“The purpose of our lives is to be happy.” -Dalai Lama
It’s pretty common nowadays in the personal growth community to hear people say that happiness is a choice, me included. What we don’t often explain is how to choose happiness. more goodness …
How to Skyrocket your Happiness Barometer with Tiny Actions
We can all agree that what everyone really wants from life is to be happy. So why are most of us far from leading happy lives? What can we do on a daily basis to raise our happiness barometer?
I used to think that my happiness was based on having a perfect husband and perfect kids, in other words, having a perfect family.
I’ve since come to realize that my happiness is not based on outside circumstances. My happiness is pretty much in my hands; better yet, it’s in my mind.
“Most people are about as happy as they make up their minds to be”. – Abraham Lincoln
On my previous posts Insanely Useful Tips to Change Your Thoughts and Top Four Belief Hacks to Transform Your Life I shared some powerful tools that can bring about potent transformation and extreme happiness into our lives. In addition to that, there are some simple action steps you can take on a daily basis to help skyrocket your happiness level. more goodness …
Fast Track to Bliss
Share Life gets busy and we get even busier. As the demands of life pile up, stress comes knocking on our door. Quality of life is suddenly replaced by “quantity of life.” Quantity of activities, of chores, of demands for attention, of things we accumulate, you name it. The question is how do [...] more goodness ...
5 Wacky Ideas to Stay Energized Throughout the Day
Share It would be grand to be able to wake up at the crack of dawn and have high levels of energy all day long. Yup, it sounds fantastic, but for most people this is not a reality. A huge number of people wake up unenthusiastically in the morning and then drink cup [...] more goodness ...
How to Get What You Want in Three Steps
Share You may think that you want many things in life. The truth is that basically everyone only wants one thing in life. The one thing that everyone has in common is that we all want to be happy. As the Dalai Lama would say “The purpose of our lives is to be [...] more goodness ...
The Only Step Needed for True Happiness
Share If we ask one hundred people what it takes to be happy, the answers will be very different. Our idea of happiness varies widely based on our ideas about life and ourselves. Even though we may all have different ideas about how to be happy and of what happiness is the answer [...] more goodness ...
